While commonly applied to drug resistance education, it can actually be quite helpful in preventing burnout at work. A new trend is sweeping through the younger generations and is taking TikTok and mental health advocates by storm, quiet quitting.
While the concept is nothing new (see working to rule or malicious compliance), quiet quitting is the philosophy that rather than quitting the job, you quit going above and beyond. Instead of doing extra, you stick to what’s in your job description.
It is a counterpoint to the working-class ethos that has persisted entirely too long, stemming from the concept that “company loyalty” will reward hard work and effort instead of merely exploiting it for a “good job” and a pizza party.
In a world that runs on burnout, all we can say is it’s about damn time.
You can learn more about quiet quitting here.